How can I support you?
EQ Assessments
First steps to learn and grow
The Six Seconds Emotional Intelligence Assessments (SEI®) A detailed scan of key skills like optimism, empathy etc along with ways to strengthen each competency.
Life Coaching
Activate your inner fire
A collaborative relationship built on trust and openness. In coaching, we use your strengths and work on areas that need support. You will build a roadway to success!
Inner Child Integration Therapy
Healing past wounds
A powerful healing modality to resolve persistent maladaptive behaviours and painful feelings that are embedded in childhood experiences of adversity.
Practice EQ
An inside out approach
This program is designed by Six Seconds (EQ GYM). We are born emotional beings - join this program to understand the framework of how to be your best version by harnessing the power of what you were meant to be.
Bite sized learning Workshops
Learn Self Help skills
Join our short 90 minutes workshops to update knowledge, build skills, gain some wisdom and make new friends. Even if the topic is familiar, this is one way to nurture the growth mindset.
Mentor Coaching
Become a better Coach
If you feel stuck in your coaching journey or looking for a reasonably priced mentor coach to fulfil your ICF credential requirements, this is for you. I offer individual and group coaching on customised basis.
About
Chhaya Dias is a Emotional Resilient Coach and the Founder of The Balance Beam, a company that specialises in delivering tailored solutions to individuals for their personal growth and advancement from the broad spectrum of Emotional Intelligence Practices and Neuro Linguistic Programming. She has a Master of Philosophy (M.Phil) in Psychology with working experience in India, Japan and Singapore as a Counsellor, Teacher and Facilitator. She is also a Certified Emotional Intelligence Assessor & Practitioner, a graduate of Advanced Corporate Coaching program and a NLP Practitioner.
What People Are Saying
“Having Chhaya coach me has been a real treat. She has amazing skills and is kind and sensitive. She won't let you avoid the difficult questions, and you will grow as a result.”
“Chhaya is very open to whatever comes, she stays in the moment. She is supportive and opens a great space for discovery. She has a great blend of curiosity and composure, and remembers what you say and reflects it back. I always had some great learnings from our sessions, sometimes very powerful ones. I really took some learnings to heart that we discovered in some of our sessions.”
“I had the pleasure of being coached by Chhaya and recommend her to anyone interested in support with maintaining forward momentum. She was excellent at bringing awareness to my achievements and helped me use that knowledge to continue moving forward.”
Feeling curious? Want to know more?
Schedule a 30 minute session via Skype or Zoom without a fee and have all of your questions answered. There’s no commitment, pressure or obligation.
Looking to build Resilience?
Download a copy for free! Do you want to know some simple practices if done daily will build your emotional balance and resilience?
Fill the form below and get our ebook.